How to give up smoking

There is nothing easier than leaving smoking - I threw it thirty times.

Mark TwainHow do I give up smoking?

Do you want to give up smoking? A strong solution, I respect! But, I guess, you still don't know how to do this? Otherwise you would have done it a long time ago. You probably don't have enough force at will? Or something else? Find out. A familiar problem. She is not only known to me as a specialist who, though not often, but had to face her and successfully decide, but also as a person who has ever smoked. And as he smoked, he sometimes smoked more than two packs of cigarettes a day. It is true that I didn't do it for a very long time, but I still had some dependence on cigarettes. So I am well known with this problem, so I decided to write this article because I am sure it will definitely help many people give up smoking and quickly and painlessly. I know how to do it. And I'll tell you about it. But you, dear readers, will also ask you to make every effort to get rid of this, very bad habit or help you get rid of someone else. We will succeed with you, believe me.

Psychology is a terrible force, with its help you can solve many problems, including the problem of smoking addiction. So let's do it.Cigarette

Friends, I want to say right away that I will not tell you about the most common methods of smoking, that is, about various types of medical offers, reflexology and medicines that you can give up smoking. These methods are described in thousands of other articles and you can find out about them without me. I want to share with you exclusively with my own experience with solving the problems we are considering using a special method that is based on the conscious rejection of smoking. This method was checked, tested and confirmed by both my own experience and the experience of many other people who turned to me for help.

The method is unusual and maybe not everyone is suitable, so I did not apply it to all smokers myself. But if you master it, then cigarettes and other infections will forever disappear from your life. So on my part there will be no manipulation, you will not hear secret methods, conspiracies, mantras, spells and the like. I believe you are smart people as you read this article so we will solve the problem of smoking with the help of your mind. This is the most reliable way to solve any such problems. So we will turn to your inner feelings through your mind and if you understand my words very well - you will refuse cigarettes once and for all and never touch this pebble again.

So, look at what you and I have. We have a problem related to the fact that a person, or someone else, wants, but for some reason he cannot refuse smoking. That is, there is a desire, that's good. So far it doesn't matter to us what is caused, it is important that it is. So now you or someone else smoke, thus harm your body. You are harmful - that's for sure. But at the same time you will like it, but a pleasure. Why is this possible, why can a person harm his health in the name of pleasure? And I will answer you - because he knows nothing more, he doesn't know better. In a sense, he is unknown to the pleasure that is accessible to those people who perceive the world a little differently, who do not need stimulants such as tobacco, alcohol, drugs, and the like, which give a person a minor pleasure compared to more pleasure and at the same time because of their health.

Therefore, if you smoke, I can tell you with complete confidence - you do not know how to enjoy your life better. Other types of pleasures, for example, are the pleasure of success, of achieving their goals, of victories, of the feeling of healthy, energetic than all dependencies on a person, of self -expression and self -realization by the fact that you become smartest, and thanks to that, your power increases and so on. In part you get the pleasure of sex, you lack a lot on this, because you share this pleasure with the pleasure of cigarettes. And thus, the essence of the problem of smoking, as well as with any other addiction, is to enjoy a full life in the inability of a person, enjoying useful, not harmful things for him. If you want to agree to this, you don't want to, but I'm absolutely sure it is. And when I succeed with your help, I will show you a more eager, more interesting, more successful life, I assure you, you will look at the cigarettes, as if something more, insignificant, unhappy. Because for a great person and you are just such a person that you do not think of yourself there, this whole basis is an unworthy activity. You need to win great victories, express yourself as bride, become stronger, and not poison your body with all kinds of junk.Tips: How to abandon cigarettes?

What do I suggest to do you? And I want to suggest you - to wake up a sense of dignity so that it helps you to begin to love yourself more and do not poison cigarettes. This is the only thing you really need to give up smoking. And the power of will, and so on, what you think you think you need to deal with tobacco addiction, all this will come. The main thing is that you first understand and then feel that cigarettes are not worthy of preventing you from destroying your health and even spending your money on them. You have to fully realize that this nonsense is not for you. Agree, damaging your body with the help of cigarettes and possibly with alcohol and other mucks - you are doing more glorious. Yes, yes, you are definitely lighter. And it doesn't matter how smart, strong, powerful, what you have achieved in your life and what you can boast, because there are still people who are higher than you who are smarter and stronger than you. Do you fit you? A line of two of you will arrange it. And if it is appropriate, then your self-esteem is still sleeping and you have to feel your dissatisfaction with the position you are now in order to wake him up, so that you want to become stronger, because every mentally full person wants to be the most in this world.

Men want to be the most powerful, smart, powerful, and women are the most beautiful, the most interesting, attractive and also smart and even wise, since a woman's mind and wisdom are even more necessary than a man. So you need to want to become better, perfect, this is one of your key sublime needs, the desire to satisfy, which will easily replace your desire to enjoy smoking. No wonder self -development and cultivation are one of the most popular topics for smart people with them, as these topics affect our need for personal growth, thanks to which we can achieve great success and therefore great pleasure.

So, talking about how to give up smoking, I want to understand that you should think not of rejecting this habit, but about the desire to get something more and better. Agree, the rejection of smoking and other types of cheap and harmful pleasures is a pretty big step forward or, if you want, it is a shot, it is an opportunity to become stronger, in the broadest sense of the word. Who prevents you from you, this step, a shot to take? Do you have enough willpower or some other internal forces there? Throw it, it's all nonsense. What can be the willpower in such a simple and harmless business as rejecting smoking? And the habit here has nothing to do with it - habits can be changed, from bad to good and from good to better.

But you can also help yourself, you just have to work on yourself, believing in the ultimate success. I can't do this to you because I'm in my body and can only work on it. But this is not a problem for you, is it? After all, you are ready to compete for a better life, whatever you are a hole now and you should not think of yourself there. And where do we start this struggle? With little things, with an absolutely simple solution and action - with the rejection of smoking. Just stop doing it. What is complicated? We decided to give up smoking and leave! And this is a big victory for you. This is not a rejection of something nice-this is your victory over your weakness.

You and I, friends, are not really a long life, if you compare it with the time of the existence of the universe and we cannot buy completely health, we can only save it. So, with what on earth, please tell me, we have to be nonsense, I apologize again for such an ugly expression, pumping all the nasty things in my body and consider ourselves worthy of it? And so, you can't say anything else. After all, if a person loads all the junk in his body, poisoning it and makes it greater, then he just does not put in anything, he is not considered worthy of anything more than this muk. Have you come to this world for this world to poison your body with all kinds of torment and to accelerate your death this way? This is not the case and you understand it.

You have come to this world for completely different things, for bigger things, which, if you start doing them, will fill your life with meaning and which you will rightly be proud of while on your deathbed. And these things await you. And now we're talking about some smoking, some nonsense that distracts you from really important and great deeds. Leave this muco to those who do not love, do not respect, do not appreciate himself, who does not understand what he loses, enjoying only a small, even small part of life when enjoying tobacco. Live your segment of life with dignity, as a person, not as a sponge that absorbs all the mook. The desire for more and better -it will save you on dependence on the smaller and insignificant ones. Once again I repeat it.give up smoking

Find such a thing, a great thing that you will be ready to abandon almost anything in your life, especially from smoking. We will talk about how to succeed on this, in articles to succeed, this is a separate conversation. In the meantime, just find something that will capture you with your head that you can spend all your free time from other things. This, friends, should be a question that you can really be proud of, which will help you feel like a person. And it is very important that it requires maximum dedication and manifestations of the highest personal qualities of you, so the desire to smoke forever leaves you as incompatible with your great things and goals in life. So you refused to smoke very quickly and almost without any tension and grief. A great thing combined with the mood I told you is a great weapon against smoking and overall any addiction. This is a good motivation for living a different life. Overall, the right motivation can work wonders!

You need to get rid of this beggary pleasure you get from cigarettes so that there is a new pleasure that you will get from your great deeds. If necessary, I will teach you to win, I will teach you to succeed, to teach you to achieve my goals, this is not a problem. Just read my site more often, I will tell you many useful things here. And if you can't wait to solve any important problem right now, we will solve it together. But you just don't have to tell me talk that it's hard to give up smoking, don't do it. Just agree to leave more important and sublime values in your life, not all this foundation that you are poisoned and everything will work out - you will give up smoking and you will abandon all other bad habits if you have them.

I cannot give you words that you can get high from various useful activities, as we mentioned above, great things that are much higher than the pleasure of smoking. Such bliss, such joy, such feelings must be felt and not talk about them. But in order to feel them, to start doing the great things that make you experience these incredible feelings, you have to abandon the younger ones, what you want now - smoking. Now all this is a small pleasure - it distracts you, forcing you to settle for small, not to think more. Therefore, you have to end it, you have to make a worthy choice.

Regarding the fact that you calm your nerves with the help of cigarettes, I also do not want to hear anything - all this is not serious. The essence here is the same - you replace negativity as you think is positive when you smoke. But in reality, you calm your nerves of poison. Well, you know, nerves can be soothed with poisoning and what is called forever. The only question is why you do it. A peaceful life, you know, only at the cemetery, but you will always be there on time. In the meantime, you have to live so that the world is tingling from your deeds. You have to get everything out of your life everything that is possible by winning one victory after another. You should try to achieve as much as possible in your life while your heart beats. And in the name of such a life, nor that there are some cigarettes there, you can abandon many other disgusting benefits to feel like a great person, Superman or if you want, God. So let us, without unnecessary conversations, throw this poison into the garbage landfill and never touch it again. You are worthy of more and you will get more, much more! Believe me. And I don't want to believe - check my words with your experience.